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Pumpkin Pie Latte

Servings: 1 (1 3/4 cup, 14oz.)
Calories: 134

Ingredients:

  •  1 cup almond milk, unsweetened
  •  1 Tbsp pumpkin puree
  •  1 Tbsp vanilla extract
  •  1 Tbsp agave syrup
  •  3/4 tsp pumpkin pie spice
  •  1 serving espresso (K-cup or fresh-brewed or 6 ounces of strong coffee)

Directions:

Place almond milk, pumpkin and agave syrup in a small sauce pan over medium heat. Heat until steamy for about 6 - 7 minutes. While heating, prepare espresso or coffee. Remove sauce pan from heat. Stir in pumpkin pie spice. Place contents of sauce pan in blender and cover blender with a towel to let the steam escape. Blend for about 30 seconds, or until frothy. Pour espresso or coffee into large mug. Pour blender on top. Sprinkle with pumpkin pie spice.

Author:

Stefanie Painter

Retrofit Registered Dietitian
Amy is the Lead Registered Dietitian at Retrofit and a Certified Diabetes Educator. She has been educating about healthy eating for nearly 20 years. She helps clients find realistic ways to improve their overall health while successfully managing their weight. She is an avid runner and the author of the cookbook Cook Healthy, which makes over favorite recipes.