On Location: Brad Feld of Foundry Group: Retrofit Weight Loss Lets Me Enjoy Food More
Brad Feld, Managing Director of the Foundry Group venture capital firm, explains how the Retrofit Weight Loss program has enabled him to enjoy food more. A key to reducing calorie intake that his Retrofit registered dietitian recommended was being more mindful of the meals he was eating.
Video Transcription
I probably am enjoying food more, because I'm investing emotional energy in a smaller number of meals that I have more variety in, rather than sort of eating all this stuff that I'm not paying any attention to and sort of not really ever noticing sort of the richness of it. But by getting rid of two of the three meals and making them mechanical, it makes the one out of three meals really interesting.
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