Your Retrofit Weight Loss Advisor

Your Retrofit Weight Loss Advisor is your "go-to" contact throughout your program. He or she will be there from Day 1 through Day 365, providing the support, encouragement, and expertise you need to achieve your goals. Your Weight Loss Advisor will help you establish the right expectations, guide you through set-up, follow your progress closely, and help you create and stick to your personal plan for losing weight.

Your Weight Loss Advisor will be a resource for you every step of the way, providing the consistent support you need to ensure your satisfaction and success with Retrofit.

Getting Started

When you start the program, your Weight Loss Advisor will help make your set-up process seamless.

You meet your Advisor during your first Retrofit videoconference session, which will begin with a review of your Lifestyle Patterns Inventory results. Your Weight Loss Advisor will invite you to share the areas you'd like to focus on as well as any concerns or apprehensions you may have.

You'll also talk over how to customize the Retrofit program best to fit your life.

• Do you prefer meeting in the morning, during the day, or later in the evening?
• Do you prefer gentle support, or do you respond better to a drill sergeant approach?
• Do you have the challenges of living on the road, or maybe the obstacle of feeding picky eaters meals at home?
• Do you have a specific health issue that will require accommodation or discussion?

Your Weight Loss Advisor will ensure that your program addresses all these specific needs and concerns as you work together to combine the expert weight-loss strategies that fit you.

During the first six weeks of the program, your Weight Loss Advisor will cover Retrofit Foundations in your sessions. Retrofit Foundations set the groundwork for long-term, healthy weight management.

At the end of Retrofit Foundations, your Weight Loss Advisor will develop your customized plan. With personalized focus areas, this expert plan will help you and your weight loss advisors develop specific strategies to work through obstacles and accelerate performance. We know weight loss isn’t easy and we’re here to work through those hurdles with you.

As You Progress

As you travel on your weight loss journey and experience all the lifestyle changes it brings, your Weight Loss Advisor will continue coaching, monitoring your progress, and supporting you along the way.

In the Advisor program, your Weight Loss Advisor will provide coaching across the three discipline areas of nutrition, fitness, and mindset.

In the Expert 10 and Expert 15 programs, clients also enjoy a team of three wellness experts, one each from the disciplines of nutrition, physical fitness, and mindset. These experienced professionals will consult with you personally to help you stay on track, apply the strategies they have helped you select, and focus on your goals.

Overcoming Challenges

Life will present challenges over the length of the program, and your Retrofit Weight Loss Advisor will be there to help.

When challenges do arise on your health and fitness journey, your Weight Loss Advisor will make sure you concentrate your efforts on the most important goal or strategy for your success at that moment.

At Retrofit, we are always learning more about the science of weight loss. Your Weight Loss Advisor will work with our wellness experts behind the scenes if he or she needs additional input on a particularly vexing challenge or question. Our wellness experts are empowered to bring weight loss issues to the attention of our Advisory Board of nationally recognized weight loss experts for their review and advice.

Our Weight Loss Advisors have a background working as members of our wellness expert teams, so they bring deep experience in nutrition, fitness, and behavior modification. Many of them have struggled with their own weight and understand that everyone needs something different to make weight loss stick.

Retrofit and all our exceptional advisors know first-hand that for successful, sustainable weight loss, everyone needs a little accountability, a lot of support, and a program flexible enough to ebb and flow with the natural cadence of your busy life.

Your Weight Loss Advisor is your resource and partner dedicated to ensuring you achieve long-term success and to providing you the support you need to get there. From unlimited communication on the Retrofit dashboard to scheduled sessions and check-ins, your Weight Loss Advisor will be with you from day one to the end of your program to help you adopt the healthy lifestyle habits that make long-term weight loss possible.